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Prep Time:

10

Minutes

Cook Time:

10

Minutes

Serves:

2

People

Low Fat Vegan “Cheese” Sauce

Ingredients

  • 3/4 cup unsweetened almond or soy milk
  • 6 tbsp nutritional yeast
  • 1 tbsp Earth Balance or other non-dairy buttery spread
  • 1 tbsp all purpose flour
  • 2 tsp dijon mustard
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/2 tsp kosher salt & ground pepper, to taste

Instructions

Step 1

In a pot, melt the Earth Balance over medium heat.

Step 2

In a medium sized bowl, whisk together the flour and milk until smooth.

Step 3

Add milk and flour mixture and nutritional yeast to pot and whisk well. Reduce heat to low-medium.

Step 4

Add Dijon, garlic powder, onion powder, salt and pepper and whisk frequently until the sauce thickens up.

Step 5

Can be stored in an airtight container in the fridge for up to 7 days.