- One-on-one Conference
- Review your 3-day food record
- Grocery store tour (at store of your choice)
- Individualized Meal Plan
- Original Recipes selected for your food preferences
- 1-hour Cooking Demonstration
- 1-hour Kitchen Rescue
- Email and text support
- Weekly Accountability via call, email or text
- Email and text support for 4 weeks
- TOTAL: 6.5 hours over 4 week period. Can be used for the individual, couple or family.
Educational Speaking for People!
I'm scheduling educational talks and actively seeking nutritional speaking opportunities!SCHEDULING NOW!