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Package Details

  • One-on-one Conference
  • Review your 3-day food record
  • Grocery store tour (at store of your choice)
  • Individualized Meal Plan
  • Original Recipes selected for your food preferences
  • 1-hour Cooking Demonstration
  • 1-hour Kitchen Rescue
  • Email and text support
  • Weekly Accountability via call, email or text
  • Email and text support for 4 weeks
  • TOTAL: 6.5 hours over 4 week period. Can be used for the individual, couple or family.

Educational Speaking for People!

I'm scheduling educational talks and actively seeking nutritional speaking opportunities!